I TALK TO STRANGERS FOUNDATION
#peacewalkchallenge
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STEPS TOWARDS PEACE WORLDWIDE
About Peace Walk
ITTS Peace Walk Community event is a community and family focused event aimed at increasing positive dialogue and increasing peace in local communities worldwide. This one day event attracts community leaders, local business, and youth for a day of peace and wellness to build a sense of community for the future generation. .
Peace Walk A 30-minute walk improves heart health, boosts mood, and burns calories. It covers about 1.5 to 2 miles at a brisk pace and helps lower blood pressure.
Objectives
- 30-Min Walk
- Speak to One Stranger
- Stay Peaceful
Health Benefits
- Heart strength: Keeps your heart and lungs strong while improving blood flow.
- Weight control: Burns 100 to 200 calories per session depending on your body weight.
- Mental clarity: Lowers daily stress and lifts your overall mood.
- Pace yourself: Walk fast enough that you breathe harder but can still talk.
- Good form: Keep your back tall, pull in your tummy, and swing your arms.
- Stay consistent: Try to walk most days of the week to build a healthy routine
PEACE WALK AROUND THE WORLD
ITTS
PeaceWalk
Challenge
Nonviolent form of action promoting peace, wellness, and unity.
Step 1Accept #ittspeacewalkchallenge
Visit italktostrangers.org and register
Upload your challenge photo or video
Step 2
Check your email for your participation certificate
Share on social media
#ittspeacewalkchallenge #strangernation
Step 3
Practice positive habits
Keep a peaceful lifestyle
Follow the movement at italktostrangers.org
Accept #ittspeacewalkchallenge
Visit italktostrangers.org and register
Upload your challenge photo or video
Check your email for your participation certificate
Share on social media
#ittspeacewalkchallenge #strangernation
Practice positive habits
Keep a peaceful lifestyle
Follow the movement at italktostrangers.org
International Peaceful
Progress
